Total Control Plyometric Weighted Ball Set (6 pack)
This Plyo Ball Set is designed for movement preparation, increase velocity, & for limited space-indoor/outdoor use. Our total arm care program is designed to build strength & velocity. Perfect for warm-up, progressive hitting drills & training. This plyometric set benefits arm speed, arm strength, recovery, and much more!
Includes (6) Balls: 3.5 oz, 5.5 oz, 8 oz, 11 oz, 16 oz, 32 oz (2 lbs.) and Free Carry Bag!
About this item
Improve pitching mechanics – heavier balls help teach a cleaner, more efficient arm action.
Throw harder – build a stronger arm across a range of throwing weights. Learn to move fast.
Recover better – strong arms hold their velocity and recover quickly. Perfect for use in post-throw recovery protocols.
Warm up faster – shorten the time to get hot.
Link to Weighted Ball Program:
Warning do not overexert yourself! Stop exercising if you experience pain or tightness!